| Autumn Kilduff with keynote speakerCarlton Hall, President and CEO of Carlton Hall Consulting |
| Autumn Kilduff attended the 37th National Prevention Network (NPN) Annual Conference in Phoenix, Arizona. The theme this year was Shining a Light on Prevention! This conference included workshops on the Latest Research Findings about Cannabis, Building Resiliency in Youth, the Danger of Fake Pills and more! |
National Recovery Month, celebrated every September since 1989, highlights the achievements of those recovering from substance use and mental health disorders. It promotes evidence-based treatment practices, honors the recovery community, and recognizes the dedication of service providers. (SAMHSA)
The month aims to raise awareness about mental health and addiction recovery, emphasizing accessible treatment and support. Through events and inspiring stories, it celebrates recovery progress and reinforces that recovery is achievable for all.
There are many resources available and ways for you to be involved. SAMHSA is an organization dedicated to supporting, educating, and advocating for substance misuse and mental health.
Click here for information on Recovery Month and SAMHSA
Guiding Good Choices Program Starting on October 10th!
We are offering an evidence-based program for families with children ages 9-14 which is at no cost to Delaware County residents!
Guiding Good Choices strengthens parent/youth communication skills and decreases rates of early substance use!
To register, contact Lisa Schneller at lschneller@cgrc.org.
Have you signed up yet for CGRC’s 11th annual Superhero 5K?
Join us on Sunday, October 20th, at
Rose Tree Park in Media!!
This event will feature raffle baskets, fun family activities, and access to community resources.
We look forward to seeing you there!
| Challenge of the Month This month’s challenge is to take care of your mind and your body. Here is a 4 week guide to get you started! Week 1: Focus on eating balanced, nutritious meals Week 2: Drink at least 64oz of water a day (use your favorite water bottle to keep track) Week 3:Establish a regular sleep schedule Week 4: Incorporate daily physical activity (yoga, go for a walk, Zumba) |
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| Take Early. Talk Often. |
